Ron first got into Crossfit in 2015 as a member at Crossfit Youth and became an over night addict, not only to the results of the workouts but to the community of people. Fitness has always played a major part in Ron’s life, as a teenager he was playing national level hockey and competing in Athletics.
On his quest to become a better coach Ron went on several different courses to improve his knowledge in the different areas of Crossfit ranging from weightlifting to gymnastics.
